Need Help?
Are you seeking support for yourself or someone you care about? Our resource directory can help connect you with appropriate services. These free and confidential supports are available 24 hours a day, seven days a week, 365 days a year (unless otherwise specified). In a medical emergency, call 911 or visit the nearest emergency department.
Crisis Support
Immediate, 24/7 support for urgent situations when safety and care cannot wait.
Call 403-266-HELP (4357) for crisis intervention, emotional support and resources.
Crisis Suicide Helpline
Call or text 9-8-8 for crisis support and suicide prevention.
Emergency Financial Assistance
Call 1-866-644-5135 for food, medication, temporary shelter or emergency basic dental services.
Police Crisis Response Team (PACT)
Call 403-266-1234 for support from CPS constables paired with mental health therapists.
Urgent Care Clinic
Call 811 for unexpected health concerns like broken bones, sprains, lacerations, asthma, dehydration, pain and infections.
Helplines
Immediate, confidential support when you need someone to listen and guide you forward.
Call 1-855-4HELPAB (443-5722) for supports for physical, sexual, emotional, mental abuse, exploitation or neglect.
Alberta 211
Call 2-1-1 to find programs and services in your community.
Bullying Helpline
Call 1-888-456-2323 for resources on bullying for parents, teachers, children, and youth.
Health Link
Call 8-1-1 for general health advice and information from a registered nurse.
Veteran’s Mental Health
Call 1-800-268-7708 to speak to a mental health professional.
Virtual Opioid Dependency Program
Call 1-844-383-7688 for Opioid Agonist treatment.
Family Resources
Support, guidance, and connection for families navigating mental health and wellbeing together.
Family Resources
DAY1DADS
Father focused mental health support, suicide prevention resources, and conversation starters.
Family & Community Support Services
Impactful preventive social service programs for all Albertans.
Family Violence Info Line
Call 310-1818 for help to get to safety and information on supports and financial aid.
PEP Society
Parents Empowering Parents supports and educates families dealing with the effects of substance use and addiction in loved ones.
Call 1.877.991.2737 8 am – 10 pm, 7 days a week.
Virtual Health
Connects patients and families to healthcare providers by telephone, video, email, and secure messaging.
Youth Supports
Safe, confidential support tailored to young people navigating challenges, growth, and change.
Call 1-800-387-5437 to get help for children that are being neglected, abused or sexually exploited.
Kickstand Connect
A confidential virtual clinic tailor-made for Alberta’s young people.
Kids Help Phone
Call 1-800-668-6868 or text CONNECT to 686868 for mental health and well-being support.
Lesbian, Gay, Bi & Trans Youthline
Call 1-800-268-9688 for peer support for youth aged 26 and under.
MoreGoodDays
Text MoreGoodDays to 393939 for daily supportive text messages
Indigenous Resources
Culturally grounded support that honours Indigenous perspectives, traditions, and community care.
Indigenous Resources
Bonnyville Indian-Metis Rehabilitation Centre
Call 780-826-3328 for a holistic healing approach to comprehensive residential addiction treatment services.
Hope for Wellness Helpline
Call 1-855-242-3310 or chat online for experienced and culturally sensitive counsellors.
National Indian Residential School Crisis Line
Call 1-866-925-4419 for safe mental health, emotional and cultural support by a Cultural Support Worker using a holistic approach.
Poundmaker’s Lodge Treatment Centre Edmonton
Call 1-866-458-1884 for a holistic Indigenous addiction recovery treatment experience.
Sunrise Healing Lodge Calgary
Call 403-261-7921 for addictions treatment through Indigenous culture & the 12-step program of recovery.
2SLGBTQIA+
Affirming, inclusive support that respects diverse identities and experiences.
Call 1-844-702-7483 to connect with supports free of judgement or stigma.
Calgary Centre for Sexuality
Call 403-283-5580 for education, training, and counselling services.
Calgary Outlink
Call 1-800-966-7644 for peer support offering resources and information.
Calgary Pride
1-888-425-2239
Promotes equality and celebrates Calgary’s diversity.
Central Alberta Pride Society
A safe community that embraces and celebrates diversity in Red Deer and surrounding areas.
PFlag Canada
Helps 2SLGBTQ+ people & loved ones connect with resources and find a supportive community.
Pride Centre of Edmonton
Call 780-488-3234 from 12 pm – 6:45 pm, Tuesdays and Thursdays.
Trans Lifeline
Call for 1-877-330-6366 peer support for the trans community.
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