Rachel Bradley


Counselling / Psychology / Mental Health

Hello and Welcome!

At Mindset Solutions Counselling, I assist adults in finding their path amidst life’s changes. Whether it’s relationships, careers, self-discovery, or coping with anxiety, depression, and stress, my practice is here to help.

As a Canadian Certified Counsellor (CCC) and with a Master’s in Counselling Psychology, I apply a biopsychosocial perspective and theories like solutions-focused, emotion-focused, and person-centred approaches.

Mental health is vital for self-care. My aim is to provide a safe, supportive environment to unload daily burdens and discover strategies for a better tomorrow.

In addition to counselling, I contribute to the global understanding of psychology through academic writing. Check out my works on Adlerian Psychotherapy and Naturalistic Child Observation.

Bradley, R. (2022). Exploring the Inferiority Model in Adlerian Psychotherapy. Student Works. 332. https://scholarsarchive.byu.edu/studentpub/332/

Bradley, R. (2021). Naturalistic Child Observation. Gettysburg Social Sciences Review: Vol. 5: Iss. 1, Article 3. https://cupola.gettysburg.edu/gssr/vol5/iss1/3


A Little About Us

Welcome to Mindset Solutions Counselling, your compassionate haven for navigating change. Here, find understanding and support as you journey through life's transitions. Whether it's career shifts, relationship changes, or personal growth, feeling uncertain is natural. Acknowledge your emotions; they're valid. Together, we'll explore change's complexities and find resilience strategies. Remember, you're not alone. Reach out, embrace community, and let's navigate this path together, embracing change as growth.

The name “Mindset Solutions” signifies my dedication to empowering individuals to reclaim control over their thoughts and emotions. Fostering a positive mindset, overcoming limiting beliefs, and developing a growth mindset. I understand that every individual’s path to healing is distinct, and my tailored therapeutic approaches embrace this uniqueness.

Take the first step towards a brighter future with Mindset Solutions Counselling – where healing begins and empowerment flourishes.

If you’re ready to get back on the path leading to a more fulfilling life, you’ve come to the right place. Contact me today so we can work to get you back on course.


My Journey

From Passion to Practice

My practice is the fruit of a deep, personal passion for holistic and patient-centered wellness. It's a journey that began with a vision to create a space where comprehensive care meets compassion, guiding each individual towards a healthier mindset and a more fulfilling life.

Compassion at Heart

At Mindset Solutions Counselling, every story matters. Your journey, challenges, and aspirations are central to the personalized support and guidance provided.

Let's Begin Your Journey Together

Reach Out, Let's Connect

You can easily book an appointment using the online booking page. If you have questions or need further information, the contact page is your go-to resource. Alternatively, feel free to fill out the contact form available below for direct communication.