Rachel Bradley
BSc MA CCC Registered Provisional Psychologist
Counselling / Psychology / Mental Health
Hello and Welcome!
At Mindset Solutions Counselling, I assist adults in finding their path amidst life’s changes. Whether it’s relationships, careers, self-discovery, or coping with anxiety, depression, and stress, my practice is here to help. I specialize in the Gottman Method for couples counselling and find pure joy in bringing couples back into alignment with each other.
I am a Registered Provisional Psychologist with CAP and a Canadian Certified Counsellor (CCC) with a Master’s in Counselling Psychology, I apply a biopsychosocial perspective and theories like solutions-focused, internal family systems, and person-centred.
Mental health is vital for self-care. I aim to provide a safe, supportive environment to unload daily burdens and discover strategies for a better tomorrow.
In addition to counselling, I contribute to the global understanding of psychology through academic writing. Check out my works on Adlerian Psychotherapy and Naturalistic Child Observation.
Bradley, R. (2022). Exploring the Inferiority Model in Adlerian Psychotherapy. Student Works. 332. https://scholarsarchive.byu.edu/studentpub/332/
Bradley, R. (2021). Naturalistic Child Observation. Gettysburg Social Sciences Review: Vol. 5: Iss. 1, Article 3. https://cupola.gettysburg.edu/gssr/vol5/iss1/3
Welcome
A Little About Me
Welcome to Mindset Solutions Counselling, your compassionate haven for navigating change and couples counselling. Here, find understanding and support as you journey through life's transitions. Whether it's career shifts, relationship changes, or personal growth, feeling uncertain is natural. Acknowledge your emotions; they're valid.
Together, we'll explore change's complexities and find resilience strategies. Remember, you're not alone. Reach out, embrace community, and let's navigate this path together, embracing change as growth.
The name “Mindset Solutions” signifies my dedication to empowering individuals to reclaim control over their thoughts and emotions. Fostering a positive mindset, overcoming limiting beliefs, and developing a growth mindset. I understand that every individual’s path to healing is distinct, and my tailored therapeutic approaches embrace this uniqueness.
Take the first step towards a brighter future with Mindset Solutions Counselling – where healing begins and empowerment flourishes.
If you’re ready to get back on the path leading to a more fulfilling life, you’ve come to the right place. Contact me today so we can work to get you back on course.
My Journey
From Passion to Practice
My practice is the fruit of a deep, personal passion for holistic and patient-centered wellness. It's a journey that began with a vision to create a space where comprehensive care meets compassion, guiding each individual towards a healthier mindset and a more fulfilling life.